The Best for News, Sport, Showbiz, Celebrities
From pills to balm – Three ways to keep your knees healthy after increasing your exercise
AFTER a sedentary winter, many of us have started to up our exercise routine. While the motivation can increase almost overnight, the body can take a bit longer to adapt. And if you overdo it, one of the first signs of strain are not cardio-vascular but structural. Strained or injured knees are often top of...
Sat, 04 Apr 2026 22:10:51 +0100
AFTER a sedentary winter, many of us have started to up our exercise routine. While the motivation can increase almost overnight, the body can take a bit longer to adapt. And if you overdo it, one of the first signs of strain are not cardio-vascular but structural. Strained or injured knees are often top of...
Sat, 04 Apr 2026 22:10:51 +0100
I was circumcised recently & now my urine is difficult to control when I stand – please help
OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who recently had a circumcision. Q) I WAS circumcised a month ago and I am still spraying urine around. I’m finding the flow difficult to control when standing. Should I be worried? A) It’s understandable to be concerned....
Sat, 04 Apr 2026 22:07:04 +0100
OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader who recently had a circumcision. Q) I WAS circumcised a month ago and I am still spraying urine around. I’m finding the flow difficult to control when standing. Should I be worried? A) It’s understandable to be concerned....
Sat, 04 Apr 2026 22:07:04 +0100
From budget to premium – I tested three detangling brushes on my knot-prone hair
MY hair may be long and straight, but it turns into a knotty mess when I wash it. So this week I’m testing detangling brushes – and hope to find one that does the job easily without causing damage. Budget Wet Brush Speed Dry brush, £6.50, boots.com: I’ve used this brush pretty much every day...
Sat, 04 Apr 2026 22:04:00 +0100
MY hair may be long and straight, but it turns into a knotty mess when I wash it. So this week I’m testing detangling brushes – and hope to find one that does the job easily without causing damage. Budget Wet Brush Speed Dry brush, £6.50, boots.com: I’ve used this brush pretty much every day...
Sat, 04 Apr 2026 22:04:00 +0100
Arsenal player ratings: Gabriel Jesus anonymous and Ben White has nightmare in FA Cup defeat to Southampton
ARSENAL saw their Treble hopes cut down to a double as they were shocked by Championship outfit Southampton and dumped from the FA Cup. Mikel Arteta's men looked toothless at times as Saints used the magic of their 1976 FA Cup glory to book another date at Wembley. Southampton took the lead in the first...
Sat, 04 Apr 2026 22:03:13 +0100
ARSENAL saw their Treble hopes cut down to a double as they were shocked by Championship outfit Southampton and dumped from the FA Cup. Mikel Arteta's men looked toothless at times as Saints used the magic of their 1976 FA Cup glory to book another date at Wembley. Southampton took the lead in the first...
Sat, 04 Apr 2026 22:03:13 +0100
Arsenal star Gabriel Martinelli SHOVES referee but escapes red card in bizarre ‘headloss’ vs Southampton
GABRIEL MARTINELLI was handed a yellow card for SHOVING the referee as Arsenal crashed out of the FA Cup. The Brazilian winger lost his head in the closing moments of the Gunners' 2-1 quarter-final defeat at Southampton on Saturday. A late Saints goal saw Mikel Arteta's men miss out on a spot in Sunday's semi-final...
Sat, 04 Apr 2026 22:00:08 +0100
GABRIEL MARTINELLI was handed a yellow card for SHOVING the referee as Arsenal crashed out of the FA Cup. The Brazilian winger lost his head in the closing moments of the Gunners' 2-1 quarter-final defeat at Southampton on Saturday. A late Saints goal saw Mikel Arteta's men miss out on a spot in Sunday's semi-final...
Sat, 04 Apr 2026 22:00:08 +0100
From a nervous greyhound to an assertive tortoise – your pet queries answered
HE is on a mission to help our pets . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years. He says: “If your pet is acting funny or is under the weather, or you want to know about nutrition...
Sat, 04 Apr 2026 21:58:01 +0100
HE is on a mission to help our pets . . . and is here to answer YOUR questions. Sean, who is the head vet at tailored pet food firm tails.com, has helped with owners’ queries for ten years. He says: “If your pet is acting funny or is under the weather, or you want to know about nutrition...
Sat, 04 Apr 2026 21:58:01 +0100
Southampton 2 Arsenal 1: Gunners crash out of two competitions in two games as Shea Charles seals shock FA Cup upset
From quadruple to a treble. And now, Arsenal are left with just a double. Are they actually going to deliver the greatest choke in football history and end up with nowt? Surely not. But if he is not careful, the season for Mikel Arteta could crumble into a disaster. Arsenal were embarrassed by a Championship...
Sat, 04 Apr 2026 21:55:57 +0100
From quadruple to a treble. And now, Arsenal are left with just a double. Are they actually going to deliver the greatest choke in football history and end up with nowt? Surely not. But if he is not careful, the season for Mikel Arteta could crumble into a disaster. Arsenal were embarrassed by a Championship...
Sat, 04 Apr 2026 21:55:57 +0100
How to make death admin easier for your family after NS&I blunders left thousands of Brits without share of £476m
FINANCE firms have been accused of letting down grieving families trying to sort out their loved ones’ affairs after they die. National Savings and Investments, the state-owned bank behind the nation’s most popular savings account, is said to have mismanaged late customers’ money. The blunder revealed last week meant 37,500 families had not received an...
Sat, 04 Apr 2026 21:55:44 +0100
FINANCE firms have been accused of letting down grieving families trying to sort out their loved ones’ affairs after they die. National Savings and Investments, the state-owned bank behind the nation’s most popular savings account, is said to have mismanaged late customers’ money. The blunder revealed last week meant 37,500 families had not received an...
Sat, 04 Apr 2026 21:55:44 +0100
Armageddon April is here due to Labour’s bad choices… they’ve put their hands in YOUR pocket to fund benefits & Net Zero
APRIL Fool’s Day may be over, but for millions of people the joke is still on them. As Britain braces for yet another month of sky-high petrol prices, the real sting is yet to land. Council tax up. The weekly shop up. Stealth taxes quietly tightening the screw. And right at the centre of it...
Sat, 04 Apr 2026 21:55:05 +0100
APRIL Fool’s Day may be over, but for millions of people the joke is still on them. As Britain braces for yet another month of sky-high petrol prices, the real sting is yet to land. Council tax up. The weekly shop up. Stealth taxes quietly tightening the screw. And right at the centre of it...
Sat, 04 Apr 2026 21:55:05 +0100
‘World champion who is not allowed to box’ – British boxer denied title thanks to rival’s drug ban
DENZEL BENTLEY ended 15 miserable months out with the win of his career. The Battersea ace rushed respected Endry Saavedra in the seventh round to land an interim version of the WBO middleweight world title. It should have been a full version of the crown, after champ Janibek Alimkhanuly was hit by a drug bust....
Sat, 04 Apr 2026 21:51:40 +0100
DENZEL BENTLEY ended 15 miserable months out with the win of his career. The Battersea ace rushed respected Endry Saavedra in the seventh round to land an interim version of the WBO middleweight world title. It should have been a full version of the crown, after champ Janibek Alimkhanuly was hit by a drug bust....
Sat, 04 Apr 2026 21:51:40 +0100