Chips, fish fingers, pizza … restaurant food for children is depressingly predictable. Are there more adventurous options? I took my four-year-old daughter on a month-long mission to find out

We’re heading out for dinner. Before I tell my four-year-old where we’re going, she has already announced that she’s going to have fish, chips and lots of ketchup. It sounds delicious; a classic. But there’s the irksome feeling that the intrepid impulses of childhood should be met with food that expands palates rather than feeding into the well-trodden path to a beige meal.

My guilt is only slightly assuaged by the ungenerous thought that maybe I can lay some blame at other people’s feet. Namely – as if it hasn’t got enough on its plate already – the hospitality industry. A certainty of fish and chips hasn’t come from nowhere – so often, regardless of the type of restaurant, kids’ menus have the same fodder.

It sends us to sleep and wakes us in the night, excites us and depresses us, gives us confidence one moment, anxiety the next. How does this messy drug wield so much power?

Whatever you think of alcohol, you have to admit that it’s versatile. Ever since the first humans started smashing up fruit and leaving it in pots to chug a few days later, we’ve been relying on it to celebrate and commiserate, to deal with anxiety and to make us more creative. We use it to build confidence and kill boredom, to get us in the mood for going out and to put us to (nonoptimal) sleep. Where most mind-altering substances have one or two specific use-cases, alcohol does the lot. That’s probably why it’s been so ubiquitous throughout human history – and why it can be so hard to give up entirely.

“We often call alcohol pharmacologically promiscuous,” says Dr Rayyan Zafar, a neuropsychopharmacologist from Imperial College London. “It doesn’t just calm you: it can stimulate reward pathways, dampen threat signals, release endogenous opioids that can relieve pain or stress, alter decision-making and shift mood, all at the same time.”

The Reform leader cynically pushes the boundaries of how far he can go without alienating too many of the voters he needs – but it’s a perilous calibration

What counts as beyond the pale these days? Having successfully pushed back the cordon sanitaire that surrounds British politics, Nigel Farage is struggling to work out where, precisely, it now lies. Some decisions are simple. Attacks on Grenfell victims are, and have always been, beyond the bounds of decency. Farage promptly sacked Simon Dudley last week after the housing spokesperson mused of the victims that “everyone dies in the end”.

But on other choices Farage dithers. Not wishing to sound prudish to his more hard-boiled supporters, he previously dismissed accusations he was racist at school as “banter in the playground”. It was only in January that he did what any other mainstream politician would do with likely unprovable claims of racism and denied them completely.

Martha Gill writes about politics and culture

These companies now own everything from nurseries to care homes, squeezing vital services for profit while we foot the bill

It was the free croissants that gave it away. And the Scandinavian-style furniture. And the tasteful pastel walls. It was different from other nurseries I’d viewed: marginally more expensive, the aesthetic equivalent of a WeWork for toddlers. I was eight months pregnant, on a tour of various nurseries in south-east London for my daughter. At the time, I didn’t realise that this wasn’t just a nursery, but a prototype for an immense experiment that is quietly playing out across Britain.

The nursery I visited is backed by private equity, a surreptitious and tremendously powerful realm of finance that now has its hands on just about everything. Private equity funds and related asset managers own water companies, apartment blocks, student accommodation, care homes, children’s homes, funeral parlours and more. The titans of this industry have perfected a cradle-to-grave model of investment focused on the places we live, work, grow old, and eventually die, capturing these core services and squeezing them for profit.

Hettie O’Brien is a regular contributor to the Guardian Long Read, an assistant Opinion editor and the author of The Asset Class: How Private Equity Turned Capitalism Against Itself, published 9 April

From Sleep Token to Ghost and Slaughter to Prevail, the genre’s biggest stars are using freaky facial disguises. Are they hiding behind them – or revealing their true nature?

When US avant garde metal band Imperial Triumphant decided that their image needed a shake-up in 2015, they considered putting on corpse paint, the ghastly makeup popularised by 90s black metal. But, their singer/guitarist Zachary Ezrin says, they then realised how much effort it would take – and how uncool the post-gig rituals would feel: “You just rocked a show, and now you have to sit backstage and wipe off your makeup.” (Perish the thought of being the average female pop star.)

They instead chose to wear striking gold masks modelled after 1920s art deco architecture, though these brought their own problems when they got lost in transit. “We had to do one show where Steve [Blanco, bass] was wearing a new mask that we put together from parts. We went to some Hungarian costume shop and just started grabbing stuff and piecing it together.”

With the UAE under fire from Iranian missiles, wealthy investors are turning to Italy’s flat-tax haven

Just over a month ago, Dubai was the obvious destination for wealthy Britons in search of a new home. Few cities allow you to earn vast sums tax-free and spend them across any number of luxury hotels, restaurants and shops.

But as the United Arab Emirates comes under Iranian fire, Dubai’s reputation – in part created by emigrant influencers – as a haven for the global elite is eroding. Super-rich UK nationals are now looking for a route back to Europe; and Milan, the financial centre of Italy, is climbing to the top of the list.

The US president once again warned Iran to make a deal to avert threat of massive attacks

Here are some of the latest images coming in from the Middle East as the war continues in week six.

The Israeli military has just warned the people of Iran not to use trains, saying that doing so “endangers your life”.

Dear Citizens, for the sake of your security, we kindly request that from this moment until 21:00 Iran time, you refrain from using and travelling by train throughout Iran.

Your presence on trains and near railway lines endangers your life.

Rapper had been booked to play at festival in London, prompting outcry over his past antisemitic remarks

• UK politics live – latest updates

The Wireless music festival has been cancelled after the artist formerly known as Kanye West was banned from entering the UK amid a deepening political row over his previous antisemitic statements.

West, who is legally known as Ye, made an application to travel to the UK via an Electronic Travel Authorisation on Monday but it has been blocked by officials.

Minister says change for plan 2 and 3 loans in England and Wales will ‘protect borrowers’ from impact of global conflict

• UK politics live – latest updates

The interest rate on plan 2 and plan 3 student loans will be capped at 6% from September, ministers have announced, amid concerns that higher inflation will drive repayments up for many graduates.

Ministers acted after months of criticism over the loans becoming a “debt trap” that often leave graduates in England and Wales paying tens of thousands more than the original loan amount.

With polls suggesting Plaid Cymru, the SNP and Sinn Féin could be in power after May vote, constitutional challenges may lie ahead

In four weeks, the shape of British politics is likely to change dramatically. For the first time, nationalists who aspire to break up the UK are expected to be in control of Scotland, Wales and Northern Ireland simultaneously. “The change will be seismic,” said Angus Robertson, a senior minister in the Scottish government.

Opinion polls consistently suggest that after the elections on 7 May, England will be flanked by countries run by restless centre-left nationalist parties – Plaid Cymru in Cardiff, the Scottish National party in Edinburgh and, in Belfast, Sinn Féin, which shares power with the Democratic Unionists.