Kildunne is known for her startling speed and audacious tries, but there’s more to the talented full-back than rugby, from a passion for photography to a sideline in DIY tattooing

Ellie Kildunne says it’s not quite sunk in yet. A couple of months on from winning the Rugby Union World Cup with her England teammates, she’s still on a high. I ask if she slept with her winner’s medal by her bed the night they won. “That night?” She gives me a look. “It’s still by my bed. Every day. I wake up and the medal’s next to my bed. And it’s, like, as if!”

But Kildunne is not resting on her laurels. She says the medal is also a reminder of what’s left to achieve – for her, and for women’s rugby in general. “Your heart’s telling you that you’ve done it, but I need to refocus. So it’s about how can we win the prem, how can we win another Six Nations, more World Cups? How can we keep fans coming to games? We’ve sold out Twickenham, so how do we do it again?”

After several attempts at eating ‘out’, I’m still on the fence

Christmas dinner? At home or in a restaurant? It’s at this juncture of the year, with Christmas dinner hurtling towards us, that you may well find yourself muttering: “Well, we could always go out!” Who could blame any home cook for wanting to shove this great burden on to someone else’s back, especially since every culinary TV show, magazine article and advertising break since mid-November has hammered home what a colossal faff Christmas dinner actually is. No, it’s not just a slightly posh Sunday roast with a few more guests.

Christmas dinner in the UK these days is more like a cross between dinner at Balmoral and 4 July at Mar-a-Lago. The table has to be heaving with holly-embossed crockery, the carrots must be bejewelled in star anise and Himalayan pink pepper, the turkey has to be brined in aromatic salt water and your roasties shaken in polenta and smothered in duck fat. If you’re the designated martyr organising proceedings, field-marshalling everything and cooking this tinsel-strewn palaver, it is common to try instead to divert it all to the local pub, where they’re doing “turkey and all the trimmings” for £79 a head (and including a cracker and a pre-dinner “glass of something sparkly”).

After several attempts at spending Christmas “out”, however, I’m still on the fence as to whether or not it’s really worth it. Chances are, if you’re the designated cook, as I often am, you’ll also find yourself equally burdened as the designated table-finder, taxi-booker and exasperated berk trying to get Aunt Agnes up to the Queen’s Head by 3pm, mainly because she won’t on any account miss the king’s speech, won’t eat turkey without bread sauce and would ideally like her Jim Reeves cassette played over the pub’s sound system.

As peace hopes falter, infantry soldiers face more long deployments risking their lives against Russian attacks

For almost all of their 62-day deployment on the frontline west of Pokrovske, Bohdan and Ivan hid – first in a village shop, then, after a deadly firefight with Russian soldiers, in a tiny basement where the infantrymen from Ukraine’s 31st Brigade had to survive seven more weeks.

Food, water, cigarettes and other supplies were airlifted in by a friendly drone, their toilet was their 3 sq metre room, their nearest comrades 200 metres or so away. Their only hope was to remain underground, because they knew if they were detected a Russian drone could kill them all.

The Duchess of Sussex is back and suddenly her show makes sense. It is cringingly ultra-extra, of course, but isn’t that what Christmas is all about?

No matter the time of year, ’tis always open season on the Duchess of Sussex’s televisual offering, With Love, Meghan. Critics, professional and armchair, have rarely been so united as when gleefully ripping series one and two of the lifestyle show to shreds. The consensus was that there has never been a greater royal outrage than when she took some pretzels out of a labelled bag, put them in a different bag, then labelled it. And she didn’t even attempt to explain herself to Emily Maitlis afterwards.

Now, like a merry renegade master, she is back once again with a “Holiday Celebration” (aka a Christmas special). But this time, it’s different. There are still the usual elements we’ve come to expect – psychobabble word salads, extreme hosting – but in the context of a yuletide episode, suddenly it all makes sense. The pieces have fallen into place; it’s a perfect snow storm.

Our style guru’s gift picks are in – from a cult lip oil and fashion-desk-approved earrings to the T-shirt brand every cool kid wants

• The best self-care gifts for Christmas

Angelina Jolie once bought Brad Pitt a California waterfall for Christmas. Another time, she got him a 200-year-old olive tree for their estate in Provence as a Valentine’s gift. I guess she set the bar pretty high when she bought him Ernest Hemingway’s actual typewriter as a wedding gift.

Anecdotally, this does not suggest that gift-giving is a guarantee of a happy marriage, so maybe don’t sweat your beloved’s pressie too much. However, I do love the treasure hunt of Christmas shopping, and a wrapping session with a good podcast or two. Here’s what I’ve got my sights on this year …

It’s one thing facing a major diagnosis; it’s quite another dealing with your partner pulling away. But does the stereotype match the reality?

Jess never dreamed that she was going to get sick, nor did she consider what it would mean for her love life if she did. When she first started dating her boyfriend, they were both in their late 20s, living busy, active lives. “Sport was something we did a lot of and we did it together: we worked hard, played hard, we went for bike rides and went running and played golf together.”

But around a year into their relationship, all that stopped abruptly when Jess was diagnosed with long Covid, the poorly understood syndrome that in some people follows a Covid infection. For her, it meant “a general shutdown of my body: lungs, heart, stomach, really bad brain fog”. She went from being a sporty, independent 29-year-old with a successful career to sleeping all day and relying on her boyfriend for everything.

Neil Couling said failings by individual claimants ‘at the heart’ of crisis, despite a report finding DWP shortcomings ‘unacceptable’

One of the most senior civil servants in the Department for Work and Pensions (DWP) has placed the blame for the carer’s allowance benefits crisis on victims, many of who have been left with life-changing debts.

In an internal blogpost written for Whitehall colleagues, Neil Couling, the director general of DWP services, said individual failings by carers were “at the heart” of the issue that has been likened to the Post Office Horizon scandal.

England claw back deficit and push ahead so Australia will bat again
Day three report: sun setting on England’s Ashes dream
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“As I reach the end of another working week, I am once again reminded of the cruelty of cricketing disappointment. It’s hard enough being an Englishman living in Brisbane at the moment, but no cricket on my weekend seems excessively cruelty...”

There’s cricket on today, Phil Withington. It might not last very long, that’s all.

Fire broke out at midnight in Arpora, North Goa district, according to reports, with victims mostly kitchen workers according to chief minister

At least 25 people have been killed in a fire at a nightclub in Goa, an Indian state popular for its nightlife and tourism.

Several tourists were among the 25 dead in the fire, which broke out at about midnight at Birch by Romeo Lane, a popular restaurant, cocktail bar and club in Arpora, a district north Goa.

Farage is responsible for ‘dangerous’ culture shift, says broadcaster subject to alleged posts from Reform councillor

Nigel Farage is emboldening attacks on people of colour, according to a journalist allegedly subjected to racial slurs by a Reform UK council leader who the party has been forced to expel.

The broadcaster Sangita Myska, whose long career in British journalism has included presenting shows for the BBC and LBC Radio, said she was told by the former Staffordshire council leader Ian Cooper that she was English “only in your dreams”, because of her south Asian heritage.